Virtue Brazilian Jiu-Jitsu is proud to announce our first Kids and Parents Anti-Bullying Workshop on the 14rd of March 2020. From 8:30am – 9:30am we will be offering a FREE kids anti-bullying and parents workshop with Coach Thiago. Everyone is welcome!
Location: 10-12 Bay Street, Southport, Gold Coast, 4215 QLD
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
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6:00 – 7:00 AM |
6:00 – 9:00am Private Classes |
6:00 – 7:00am Woman Only Class |
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6:00 – 7:00am Woman Only Class |
6:00 – 9:00am Private Classes |
7:00 – 8:00am Seniors Class – Over 40 (Basics) |
|
7:00 – 7:30 AM |
|
7:00 – 9:00am Private Classes |
7:30 – 8:30am – MMA |
7:00 – 9:00am Private Classes |
7:30 – 8:30am – MMA |
8:00 – 8:30am Kids & Parents Conditioning |
|
8:00 – 8:30 AM |
|
|
8:30 – 9:30am – Judo |
|
8:30 – 9:30am – Judo |
8:30 – 9:30am Kids All Levels – Gi |
|
9:30 – 10:30 AM |
9:30 – 10:30am All Levels – No Gi |
9:30 – 10:30 All Levels – Gi |
9:30 – 10:30 All Levels – Gi |
All Levels – Gi |
All Levels – No Gi |
8:30 – 9:30am Kids All Levels – Gi |
|
10:30 – 11:00 AM |
No Gi – Sparring |
Gi – Sparring |
Private Classes |
Gi – Sparring |
No Gi – Sparring |
9:30 – 11:00am Adult Open Mats – Gi |
|
11:00 – 12:00 AM |
|
|
Private Classes |
|
|
Breathing & Stretching |
|
4:00 – 4:45 PM |
Kids Lv.1 – 3-6y/o – Gi |
Kids Lv.3 – 7-9 & 10-14 y/o – Gi |
Kids Lv.1 – 3-6 y/o – Gi |
Kids Lv.3 – 7-9 & 10-14 y/o – Gi |
Kids Lv.1 – 3-6 y/o – No Gi |
|
|
5:00 – 5:45 PM |
Kids Lv.2 – 7-9y/o – Gi |
Kids Lv.1 – 3-6y/o – Gi |
5:00 – 6:00pm Kids Competition Training – Gi |
Kids Lv.1 – 3-6y/o – Gi |
Kids Lv.2 7-9y/o No Gi |
|
|
6:00 – 7:00 PM |
Basics – Gi |
Fundamentals |
Competition Training – Gi |
Fundamentals – Gi |
Basics – No Gi |
|
|
7:00 8:00 PM |
Advanced |
7:00 – 7:30pm
Sparring |
All Levels – No Gi |
Advanced – Gi |
7:00 – 7:30pm – No Gi Sparring |
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